About us

TNT Fitness is more than a gym — it’s where strength is built, confidence is forged, and limits are left at the door.

About TNT Fitness

TNT Fitness is more than a gym — it’s where strength is built, confidence is forged, and limits are left at the door.

Born from a passion for boxing, functional training, and real results, TNT was created for people who want more than just a workout. We train bodies to move better, hit harder, think stronger, and show up powerfully in everyday life.

We encourage on the highest level to draw out every part of who you are that has been hidden. We aim to serve you in your health and fitness journey until we see that you are walking victoriously.

Whether you’re here to lose fat, build muscle, learn to box, empower yourself with self-defense skills, build relationships, escape, be seen and encouraged, regain confidence, or simply feel like yourself again, TNT meets you where you are — and pushes you further than you thought possible.

We don’t believe in cookie-cutter programs.
We believe in walking a personal journey with you — encouraging, coaching, building relationships, and committing fully to your growth.

At TNT, you’re not just another member.
You’re part of the fight.

Why TNT?

✔ Boxing-based strength & conditioning
✔ Expert training (not babysitting)
✔ Programs for all fitness levels
✔ Real results, not quick fixes
✔ A community that actually cares about your life and seeing you win
✔ Trainers who pursue real relationships and encourage you daily
✔ A variety of services, including self-defense classes and workshops
✔ WhatsApp mentoring, progress weigh-ins, vital sign checks, and hiking events

Meet the Team

The People Behind TNT Fitness

Our passionate, experienced team is here to support and guide you every step of the way.

Trisha
Trish

Owner & Head Coach

Dedicated to helping clients build strength, confidence, and sustainable results.

Eugene
Eugene

Self-Defense Instructor

Focused on personal safety, confidence, and practical self-defense skills.

Team Coach
Team Coach

Fitness Specialist

Passionate about movement, injury prevention, and helping members stay consistent.